tag:blogger.com,1999:blog-27352415.post3720382595166714392..comments2024-01-31T10:30:47.824-08:00Comments on Life on a limb: Self -HypnosisDelirioushttp://www.blogger.com/profile/01564398770468606675noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-27352415.post-57131326692698235342009-02-11T08:47:00.000-08:002009-02-11T08:47:00.000-08:00i have similar experience - I remember doing thera...i have similar experience - I remember doing therapy on myself when i was little - lying in bed at night and imagining myself in a different (peaceful) place to help myself fall asleep - this was later a technique that my therapist told me to use and i laughed and said i already had been since i was little, i've done the relaxing body parts thing but it doesn't work as well on me, probably because i am normally such a tense person.Amberhttps://www.blogger.com/profile/11692897932694365285noreply@blogger.comtag:blogger.com,1999:blog-27352415.post-47704627625221865102009-02-11T08:38:00.000-08:002009-02-11T08:38:00.000-08:00Let us know when you get your test results.I have ...Let us know when you get your test results.<BR/>I have never felt a buzzing in my lips. Probably why I have an ulcer, huh? :0)Inklingshttps://www.blogger.com/profile/14173567199140492921noreply@blogger.comtag:blogger.com,1999:blog-27352415.post-87268430660614535342009-02-11T03:56:00.000-08:002009-02-11T03:56:00.000-08:00So what were your test results? Do you have them ...So what were your test results? Do you have them yet?Nenehttps://www.blogger.com/profile/13847303868378288229noreply@blogger.comtag:blogger.com,1999:blog-27352415.post-80270193787931162702009-02-10T15:47:00.000-08:002009-02-10T15:47:00.000-08:00This is very close to a meditative/relaxation tech...This is very close to a meditative/relaxation technique that I taught in the past. It works really well when accompanied by regular deep breathing (of the yogic type).<BR/><BR/>I got so good at this when I was younger that I could almost fall asleep standing up by relaxing myself and shutting my mind down.<BR/><BR/>I only stopped doing it because people pointed out that they couldn't tell the difference between me in that state and my normal waking state.Mehttps://www.blogger.com/profile/12892780628815273109noreply@blogger.com